Welcome to my journal!
The Official jamaRoots Blog!
Hi, I’m Keitha! I’m excited to have you join me on this journey!
I’m going to be calling these entries my “Journal” instead of a “Newsletter”. The reason is simple: I want these messages to feel more personal—like you’re getting a peek into my thoughts, life updates, prayers, herbal knowledge, natural recipes, and anything that’s been on my mind. Think of it as me sharing my (somewhat eclectic) journey with you, not just sending out updates.
jamaRoots began from a deep passion to go beyond simply treating symptoms and truly get to the root cause of our health and wellness. On this journey, I’m exploring health in many dimensions-physical, mental, and spiritual-and I’m so glad you’re here with me.
My hope is that my journal will inspire you to embrace a healthy, holistic lifestyle. I’m grateful you’re part of our wellness community.
Let’s be friends! You can find me here ↓